小学英语深圳双语版5B 4

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[00:00.00]和谐英语学习网 B The school nurse is telling the children about a healthy diet.Act the nurse.
[00:20.38]This is Fred.He has an unhealthy diet.He eats too much meat.
[00:38.06]He drinks too many soft drinks.He doesn't eat enough vegetables.Now you try.
[00:57.57]C Harry is having lunch with Tom.Read their conversation.
[01:16.43]You look fit.Tom,How can I get fit like you?
[01:31.69]I have a healthy diet.1 I eat plenty of vegetables and fruit.
[01:53.94]2 I don't eat too many sweets.3 I don't eat too much fried food.
[02:15.97]4 I don't drink too many soft drinks.5 I drink plenty of water.
[02:37.80]Tom is given Harry some friendly advice.Act Tom.Finish the sentences.Here are these examples.
[03:01.16]1 Eat plenty of fruit and vegetables.
[03:02.28]2 Don't eat too many sweets.Now you do the rest.
[03:19.91]D Reading:Harry goes to Fit Camp.Harry Chan was overweight.
[03:38.25]He was unhappy beacause he could not run as fast as the other chlidren .
[03:49.61]'What's the matter,Harry?'His mother asked.
[03:59.59]'I'm too fat.I can't keep up with the others,'said Harry.
[04:13.93]'Have a look at this newspaper article.
[04:22.76]I've just read about a camp for children like you,'said Mrs Chan.
[04:36.84]Getting Fit at Fit Camp
[04:35.84]Dr Alfred Wong has started a camp in Sha Tin to help fat children get fit.
[04:52.20]'Many children in Hong Kong are fat because they eat too much fried food and too many sweets.
[05:11.95]Fried food and sweets are not good for them,'says Dr Wong.
[05:24.09]Children can go to this camp in the holidays.
[05:32.71]They learn to eat heathly food and take exercise.
[05:43.71]Harry went to Fit Camp in the summer holidays.His mother went too.
[05:57.27]Harry learned to choose foods that was good for him.
[06:05.99]He fond that heatyly food tasted nice.
[06:13.65]Mrs Chan learned how to cook healthy food for her family.
[06:23.91]Every day Harry did some exercise.
[06:30.94]He made friends with the other children at the camp.He was much happier.
[06:44.76]When Harry went back to school,He was healthy and fit.
[06:56.67]The other children were very surpised when they saw him.
[07:05.87]'Wow!What happened to you.Harry?'they said.Harry laughed happily.
[07:23.60]'I've been to a great camp and I've learned to eat healhy food,'he said.
[07:42.10]After that,Harry could join in all the games at school.
[07:54.58]E Are these sentences about the story true or false?Put a tick or a cross.
[08:16.55]1  Harry was unhappy because he ate too much.
[08:30.42]2 Mrs Chan read about Fit Camp in the newspaper.
[08:45.47]3 Dr Wong started Fit Camp to help children to get fat .
[09:01.82]4 Mrs Chan learned about healthy food at Fit Camp.
[09:16.27]5 Harry was surprised when he went back to school.
[09:29.88]F Harry is watching a TV programme about healthy old people.
[09:39.73]Read about Granny Cheng's eating habits.
[09:54.64]You're very healthy,Granny Cheng.What advice can you give us about a healthy diet?
[10:13.11]Don't eat too much salted food.Salted food is not good for us .
[10:31.48]Eat plenty of vegetables and fruit.Vegetables and fruit are good for us.
[10:49.63]Don't drink too much coffee.Coffee is not good for us.
[11:04.23]Don't eat too many sweets.Sweets are not good for us.
[11:17.89]Drink plenty of water.Water is good for us.
[11:31.17]Harry's grandmother is asking him about Granny Cheng.Act Harry and his grandmother.
[11:49.76]Why is Granny Cheng so healthy?Because she has a healthy diet.
[12:10.22]She doesn't eat too much salted food.
[12:19.05]She eats plenty of vegetables and fruit.Now you do the rest
[12:37.70]Chapter 5 A healthy meal
[12:46.76]A The children are having a buffet lunch.What food do they like?
[13:05.41]Candy likes fruit tarts and grapes.Same likes steamed fish and fried rice.
[13:25.45]Picture 1 fruit tarts Picture 2 soup
[13:44.99]Picture 3 prawns Picture 4 roast beef
[14:03.75]Picture 5 steamed fish  Picture 6 fried rice
[14:24.62]Picture 7 chicken wings Picture 8 grapes
[14:43.22]B Peter and Sally have taken a lot of food.Talk about the food on their plates.Here are the examples.