怎样提高自己的阅读理解能力

Your reading comprehension improves when you treat the text as more than just words. Here are some practices to help you do that.
当你读文章时，不仅仅只把阅读材料当做文字，这样你的阅读理解能力就会提高。下面是几条帮你提高的实践小知识。

Step 1: Remove distractions
Remove distractions such as the TV or radio before you start reading. Your brain only has so much capacity for attention, so dedicate it all to your studies.
第一步:排除分心
在阅读前不要看电视或听广播，避免分心。大脑的注意力是有限的，将所有注意力都用来学习吧。

Step 2: Build anticipation
Build anticipation for what you are about to read by reviewing chapter titles and subheads, or by reading a chapter summary. Reading first and last paragraphs is another good way to start.
第二步:先有总体印象
对所要阅读的材料有个大体的印象，在阅读之前可以看下文章的标题和副标题，或是读下文章小结。读文章的第一段和最后一段也是开始阅读的好方法。

Step 3: Be an active reader
Be an active reader. Make connections between the text and things that you already know, and consider ideas the author may have left out.
第三步:做一个积极的阅读者
做一个积极的阅读者。将阅读的材料和你已经知道的知识联系起来，并思考作者可能遗漏的信息。

Step 4: Close the book
Close the book and quiz yourself on what you’ve read. Summarize the main points and facts from the text, and then go back to see how much you got right.
第四步:将书合上
选本书并对阅读的内容进行自测。总结文章的要点和事实，再回过头来看你做对了多少。

Tip:If you need more structure in your study sessions, research techniques on the internet.
小贴士:如果在学习中需要更多的知识结构，可以去网上寻找方法。

Step 5: Reinforce the text
Reinforce what you’ve learned by discussing it with others or teaching someone else the lesson. Reviewing lectures and videos on the material also reinforces learning.
第五步:加深对文章的理解
通过和其他人讨论文章或给别人讲解文章的内容来加深对所学知识的掌握。回顾与阅读材料有关的演讲或视频也能起到同样的效果。

Step 6: Test again
Test yourself again. If you do it enough, you’ll learn the material by heart.
第六步:再次测试
再次测试。如果你已经下了很多功夫，你就能用心牢记所学的知识。