打造无压力早间日程 Making a Stress-free Morning Schedule

How many people have stress caused by the last-minute taking care of routine chores? I know that you can make yourself enjoy a stress-free morning the next day if getting ready and have pack everything that you need before going to bed.Making a plan is very important for a bigger project. Think about it, how many times do you find yourself searching your keys at the last minute, or forgetting to take something? Therefore, the minute you find out about a project you should mark it on your calendar or Post-it note, and put those notes where you see it often. This is a really practical, simple method for you to control your time and get rid of the last-minute stress.  有多少人因为最后几分钟内急忙地处理日常琐事而感到压力？我知道，如果你在睡觉前把所以你需要的东西准备并收拾好，那么你第二天一早就可毫无压力了。对更重要的事项来说，做计划就非常重要了。想想，有多少会你要在最后几分钟里忙着找钥匙，或是忘记带上某件东西？因此，一旦有了待处理的事项，你应该立刻在日历上做好记号或是写在便利贴上，并把日历或是便利贴放在你经常能看得见的地方。这是一个相当实用、简单的方式，帮助你管理好时间，摆脱最后几钟内的压力。