员工们的健身新方法

The Chiswick Park office complex in west London has an events plaza that offers a changing range of sports facilities. “We often put up an inflatable five-a-side football pitch or set up netball courts and we're having a climbing wall in soon,” says Kate Olsen, events manager. “We also bring in professional coaches for various sports, such as golf, tennis and ultimate frisbee.”
伦敦西区Chiswick公园的写字楼区有一个活动广场，变着花样地提供运动设施。“我们经常会搭一个五人制充气足球场或蓝网球(netball)场。不久后，我们还会有一面攀岩墙，”活动经理凯特．奥尔森(Kate Olsen)表示。“我们还请来各类运动的专业教练，如高尔夫、网球和极限飞盘。”

Chiswick Park makes the most of its leafy location near the River Thames, too. There is a running club and the site has 10 bikes that the 4,500 employees of the tenant companies can borrow. “There's a mapped 10km route and a 5km route,” says Ms Olsen, “and if you want something different the receptionists can recommend routes.”
Chiswick公元充分利用了坐落在泰唔士河附近、林木葱郁的地理优势。园内一间跑步俱乐部有10辆自行车，园区企业的4500名员工可以借用。“有两条划定的线路，分别是10公里和5公里，”奥尔森表示，“如果你想走不同线路，接待员可以推荐。”

Gwen Clerc, contract manager at Intelsat, one of the companies with offices at the park, is a regular cyclist and has used the free bikes for everything from exercise in nearby Gunnersbury Park to popping to local shops. “It's a great idea, very handy and very popular with staff,” she says. If you get there late on a sunny day, they've often run out of bikes.”
园区内的Intelsat公司的合同经理格温．克拉克(Gwen Clerc)就经常借自行车，他会骑着免费自行车去办各种事情，比如到附近的Gunnersbury公园锻炼，到当地商店购物。“这是个绝妙的点子，非常便利，很受员工欢迎，”她表示。遇到阳光明媚的日子，如果你去得晚了，自行车经常被借光了。