影视英语口语:爷爷叫你放轻松

“放轻松、别拘谨”在英语口语里能怎么说？

常用口语：relax
地道口语：loosen up

影视来源：《识骨寻踪》

剧情引导：
Booth的爷爷HANK从养老院搬出来跟孙子住一段时间，因为身体状况欠佳，Hank不得不每天吃好多的药防止心脏病发，老人家很是恼火，Brennan帮着劝……

HANK: Did I take these blue pills?
BOOTH: Yeah, and you took the yellow pills, too.
HANK: I feel like a damn chemistry experiment. They didn't have this stuff 50 years ago, and everybody was fine.
BRENNAN: Actually, medicine has increased life expectancy quite a bit since 1959. 50 years ago, you'd probably be dead.
BOOTH: Bones.
HANK: I like her. She's real. She's got balls.
BRENNAN: Well, ovaries, actually.
HANK: All right, you got a pair of steel ovaries.
BRENNAN: Thank you.
BOOTH: Will you two please...
HANK: Always so proper. Will you loosen up?
BRENNAN: He's quite skittish when the subject of sex comes up.
BOOTH: No, I'm not.
HANK: Maybe I didn't give him enough information when he was a kid.