实战口语情景对话 第1311期:How do you keep fit? 你怎么保持健康?

Chris: Hello. I am Chris from Belgium.
克里斯：大家好，我是克里斯，来自比利时。

Aiste: And I'm Aiste from Lithuania. So Chris, I think you like extreme sports, don't you? Enough.
艾斯蒂：我是艾斯蒂，来自立陶宛。克里斯，你喜欢极限运动，对吧？够了，别做了。

Chris: Yeah, I'm training for the Guinness world record push ups. I want to break the Guinness world record of push ups.
克里斯：对，我正在训练，我计划挑战俯卧撑吉尼斯世界纪录。我希望打破俯卧撑的世界吉尼斯纪录。

Aiste: What is the record now?
艾斯蒂：现在的记录是多少？

Chris: One thousand, two hundred forty six.
克里斯：1246个。

Aiste: No, no, come on. It's not nice at all. It's too extreme. It's not, it's, it will destroy you.
艾斯蒂：哦不，算了吧。那一点儿都不好。太极端了。不行，那会毁了你的。

Chris: No, no, it's very healthy because it's very good for your muscles and for your heart and for your lungs. It's very healthy. Extreme sports are actually, I love them. I think it's very healthy because people say it's not healthy, it's too much, but I don't believe that. It makes you stronger so I like it.
克里斯：不是，这非常健康的，因为这对肌肉、心脏和肺有好处。非常健康。我喜欢极限运动。我认为那些运动非常健康，虽然人们经常说那并不健康，训练量过多了，但是我不这么认为。我认为那会让你变得更强壮，所以我很喜欢。

Aiste: OK, try your best.
艾斯蒂：好，竭尽全力。