“赖床”的英文怎么说？说成“Stay in bed”，老外就彻底蒙圈了！

赖床，相信不少小伙伴都经历过，经过一周的忙碌，周末舒舒服服的睡个懒觉真的是人间极乐，假期一到，终于可以心安理得的赖床，真香。

所以，今天和大家分享一些关于"睡觉"的英语表达。

首先我们来说下“赖床”：
 

周末要赖床千万不要说：
I can stay in bed on weekends！
因为 stay in bed 只是待在床上
那"赖床" 应该怎么说呢？
周末"赖床"怎么说?

"赖床"
=sleep in
比平时起的晚
  例句 
It's Friday today！
I will sleep in tomorrow morning！
今天周五，明早我要赖床晚起！

这些“觉”的英文你知道吗？

1
回笼觉
=uNPRotected sleep
(因为睡回笼觉时闹钟一般都关了)

  例句 
Don't risk being late for work due to uNPRotected sleep.
别为了睡回笼觉上班迟到。

2
睡美容觉
=get beauty sleep

  例句 
You look tired. You should get some beauty sleep.
你看起来气色不好，得睡个美容觉。

3
补觉
=catch up on sleep
(catch up on=追赶进度)

  例句 
I won't go out this weekend, I need to catch up on some sleep.
这周末我不出去了，得补觉。

“早睡早起”的地道表达

早睡早起
=keep early hours

“早睡早起身体好”这么说
Keeping early hours is a good way to stay healthy.

"今天早点睡"怎么说？

have an early night
=早睡
（比平时早）

  例句 
I'd better have an early night if I want to get up at 6 o' clock.
要想明早6点就起，我今天就得早睡。

"熬夜"和"失眠"英文怎么说？

熬夜=stay up late

  例句 
He was a night owl and used to stay up late.
他以前是个夜猫子，常常熬夜。

"我失眠了"这么说

I was up all night.
我整夜都醒着。

I didn't sleep a wink last night.
我昨天一夜没合眼。

I tossed [tɔs]  and turned in bed last night.
我昨夜辗转难眠。