Acne Program - Step 11 Herbal Mixtures To Drink

bal combinations are a powerful way to reduce or eliminate acne symptoms. But, using herbal mixtures can sometimes increase acne activity or breakout temporarily. Do not panic, since herbs are a powerful way to cleanse the blood and start the acne healing process.

Here's an acne herbal tea that you can make. You can also look for this tea in a health food store. Just look at the various tea combinations and check for these ingredients. If you want to make your own, here's what to buy:

* Figwort 1 ounce

* Turkey corn 1 ounce

* Echinacea 1 ounce

* Thuja 1 ounce

* Yellow dock 1 ounce

* Arctium lappa ounce

* Iris versicolor ounce

You can also make a tea using any one of the following herbs. Chose one of these herbs or combine 2 or 3 of them to make a more powerful herbal acne tea. Drink the tea throughout the day.

* Burdock

* Dandelion

* Echinacea

* Fragrant valerian

* Goldenseal

* Ivy

* Marshmallow root

* Purslane

* Watercress

* Wild strawberry leaves

* Yarrow root

Herbal Extract

Here's an herbal extract that is designed for acne. Its main