First Step To Addiction Recovery

first step to over comming any addiction is to detoxify the body of the addictive substance. Whether it's herion, crack, or meth detoxifcationof the liver is essential to addiction recovery. There are several methods to bring the chemicals out of your body. One is sauna or sweat therapy.

Many chemicals have been found in our sweat. Chemicals are excreted through many routes including feces, urine, sweat, sebum, and lung vapor.

Excessive sweating helps the mobilization of chemicals. Since vitamins can be traced in our sweat aswell, it is important to combine the sauna therapy with a good vitamin supplement diet. This is to enshur any vitamin deficiencies can be corrected. The vitamin Niacin can also be helpful when mobilizing fatty acids which inturn help release chemicals.

And finally exercise combined with the first 2 drug detox methods will complete a effective way to body detoxification. Addiction can be overcome, will power and dedication will almost always win against drug addiction.

If you need any more information on drug detox treatment and addiction recovery, please feel free to visit my massive drug rehab related resource directory. The first step to addiction is addmitting to yourself you have the problem. Help is one step away. Addiction-Spot.com has what you need.

Sources: Addictions