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Motivation and Goal Settings -The to Do List
2008-03-22来源:
What is it that you need to do in order to be successful in your endeavor?
One way to find out is to write a daily "To do list". This "To do list" will supplement your goal settings. It will simplify yours steps towards achieving your long term goal(s).You can write your "To do list" while having breakfast or perhaps before going to bed the night before. TIP: writing a list before you go to bed not only will appease your mind for a good night sleep but will also start your day with a purpose (this is the motivation part!)Example: The goal I will be working on for the next 3 weeks (it is said that it takes that long to change a habit, good or bad!), will be to regularly organize my Home office (always a problem!).This is the list I would write the night before (keeping in mind my main goal)
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