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Dispell Anger in 2 Simple Steps
2008-03-25来源:
"It really works!" "Well, I'll be?!"BJ like so many others in the workshop was astounded that a technique so simple could produce such an amazing result. You must try it. Next time your partner flares up in anger do this. In a very non-threatening calm and sincere tone of voice say..."You're really mad right now?" or "Something I did made you angry?"And watch the energy change. The anger dissipates almost like magic. A sense of relief replaces the intense emotion.Most every time acknowledging anger in a compassionate manner diffuses the emotion and a rational conversation can continue. It works for life and Business partners, for parents of teenagers, employers and staff, and even Customer Service representatives fielding calls from enraged consumers.A word of caution, this technique is not to be used with the violent abuser, the rage-aholic, or a person under the influence of a mood altering substance. With this population this approach may well back fire and heighten the negative emotion instead of diffuse it. However, it works fantastically 99% of the time with those of us average folk who get frustrated and mad due to life's common stresses.Wait a minute though, we're not done yet, there are two important keys to this 'magic' that you must remember:
Your relationship Expert for life and Business Partners
http://www.stratateam.com/advice.aspMargrit is a former Team Relationship Consultant for First Union Securities [now Wachovia], Morgan Stanley, and many small Business owners and professionals. She was a marriage and family therapist for several years as well. Today Margrit offers free relationship advice on-line, writes articles for Horsesmouth [an on-line service for financial advisors] and makes money selling her Relationship Tests [called Awareness Tools]. Soon her
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