小测验:看看你的饮食是否健康

Here's a quiz to test your knowledge of healthy eating. True or False?
下面的6个问题可以检测你的健康饮食知识，请判断对错：

1. Don't eat between meals. 不要在两餐间吃东西。

2. Don't eat before bedtime. 睡前不要吃东西。

3. Breakfast should never be skipped. 早饭一定要吃。

4. Protein should be a part of meals and snacks. 正餐或者小食中要吃点含蛋白质的食物。

5. It's better to graze than eat three square meals a day. 饿了就补充些食物比一日定食三餐要好。

6. Skipping meals will help you lose weight. 少吃一餐将帮助你减肥。