创造地球上最美好的一天

　　3. 些许感激

　　 Gratitude is one of the strongest positive feelings. We all have something to be grateful for. If you are grateful for everything that you have, you will get more things to feel gratitude for. And this feeling makes you feel good.

　　感激之情是最强烈的积极情感之一。总有一些人或事值得我们感谢。如果你感恩于自己现在所拥有的一切，那么你将会对更多的事物充满感激之情，而这种感觉会让你心情愉快。

　　“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.” — Buddha

　　“让我们都有颗感恩的心。即使我们今天没有学到很多东西，至少我们学了一些；即使我们什么也没学到，至少我们身体健康；即使我们疾病缠身，至少我们依然活着。因此，让我们都有颗感恩的心吧。”——佛陀

　　4. A Handful of Dreams

　　 4. 一点梦想

　　 Feel free to dream big dreams and make small steps towards them. You are the creator of your life. Every time you are doing something to achieve your goals you are growing.

　　敢于梦想，一步一步地实现自己远大的梦想。每个人都是自己生活的创造者。你每次为自己的目标而做出的努力都见证着你的成长。

　　“To dream anything that you want to dream. That’s the beauty of the human mind. To do anything that you want to do. That is the strength of the human will. To trust yourself to test your limits. That is the courage to succeed.” — Bernard Edmonds

　　“有梦就去追，这是人心灵的美丽所在。有想做的事就去做，这是人的意志力所在。要敢于挑战极限，这是成功所需的勇气。”——伯纳德·埃德蒙兹