令生活更加美满的十大戒训

Life is happening right now.  Instead of dwelling on the past or worrying about the future, practice being and living in the present moment.
生活就发生在先下。与其追忆往昔或是担忧未来，不如着眼于现在，生活在现在。

Remember, right now is the only moment guaranteed to you.  Right now is life.  Don’t miss it.  (Read Zen and the Art of Happiness.)
记住，现在才是唯一可以写给你保证书的时刻。现在就是生活。别迷失了它（阅读《幸福的禅宗与艺术》）

X.  Life never gets any better, only my perception of it does.
生活永远不会有所改善，只是我之于它的观念改变生活质量。

The world around you changes when you change.
当你改变时，你周围的世界也随之改变。

If you awake every morning with the thought that something wonderful will happen in your life today, and you pay close attention, you’ll often find that you’re right.  The opposite is also true.  The choice is yours to make.
如果你每天清晨醒来，首先想到的是今天将会有好事发生并随时关注着，你将发现你是对的。反之亦然。这是你自己的选择。