跟着时间走：全天候减肥大作战

7:00 PM: Enjoy a Drink
晚上7:00：小酌一杯

There have been countless studies trumpeting the health benefits of moderate daily alcohol intake (emphasis on "moderate"), with wines linked to reductions in arterial and cardiovascular diseases. So go ahead, we're not saints or robots.
无数的研究证实每天适量饮酒对身体有益（注意是适量饮酒）。每天小酌一杯红酒，可以减少动脉和心血管疾病。所以，喝吧，我们又不是圣人，也不是机器人。