节日保持健康的9个小贴士

8. Take the focus off food and drinks this holiday season by embracing a project that will have lasting meaning: Organizing your family photos.
通过参与一项有深远意义的计划来转移节日里对饮食的注意，比如整理你的家庭照片

What household doesn't have a mountain of snapshots that need to be sorted? Dispensing with this source of clutter will be stress relief in itself, but you also will get an emotional lift when you glimpse the photos again. (Plus, what better holiday gift to give yourself or someone you love than a gorgeous album filled with family memories?) If you don't already have a photo organization system, try this: Find a shoebox or another box that's the right width to accommodate snapshots. Use cardboard rectangles as dividers between categories of photos. (You can also buy photo boxes with these dividers.) Write a category label across the top of each divider ('Martha,' 'Christmas,' 'Family,' and 'Pets,' for instance). As you go through each envelope of photos, slide the very best into an album, file other photos you want to keep into the appropriate category in your shoebox, and throw out the rest.
有哪个家庭不是有一大堆的拍立得相片需要归类呢？清理这种东西本身就可以释放压力，而且当你再次看到这些照片时会收获一种情感上的鼓舞。（另外，无论是送给自己还是你爱的人，还有什么节日礼物比一本满载家庭回忆的精美相册更好呢？）如果你还没有一个照片整理办法，可以试试这个：找一个鞋盒或者其他可以放下拍立得相片的盒子。用长方形的硬纸板作为分隔栏把不同类的照片分开。（你也可以购买带有分隔栏的照片盒。）在每个分隔栏的顶端写一个类目标签（比如“玛莎”、“圣诞”、“家庭”和“宠物”）。浏览每一个信封里的照片时，把最好的那些收入相册，把其他想保留的照片按照合适的分类放入鞋盒，剩下的可以处理掉。