要做就做happy的吃货：会让你变开心的7种食物

Popeye swears by spinach and so should you! Spinach like most leafy green vegetables, is amazing for your health and is also a home remedy for different ailments. Spinach is rich in iron, which adds to your happiness quotient. Therefore, indulge in this dark leafy green and get the necessary nutrients and lift your spirits all at the same time.
大力水手爱吃菠菜，你也应当如此！菠菜跟大多数绿叶蔬菜一样，对健康十分有利，也是治疗各种不同小病的丹方。菠菜含有丰富的铁，这会增加你的快乐感。因此，尽情享受这种深绿叶菜吧，从中获取必需的营养，同时又提高你的兴致。

We advise you to stock up on these 7 foods and turn to them every time you feel a little under the weather. They will not only boost your mood but these promise good health as well!
我们建议你去置办这七种食物，在感到情绪稍有低落的时候就求助于它们吧。它们不仅会激发你的兴致，还会保证你的健康！