要做就做happy的吃货：会让你变开心的7种食物

Green tea is a very healthy drink and extremely popular among the young generation. If you feel stressed, then it is in your best interest to brew yourself a cup of tea. The green tea leaves contain L-theanine, which is an antioxidant that is known to have a relaxing effect on your senses. Also, green tea will leave you with a fresher breath and help prevent tooth decay. So have a cup of green tea and treat yourself to some great mood and healthy teeth!
绿茶是一种非常有益健康的饮品，极受年青一代的欢迎。如果你感到有压力，那么冲泡一杯绿茶对你来说是最好不过的了。绿茶叶含有茶氨酸，一种据说有放松功效的抗氧化剂。并且绿茶会让你享受更清新的呼吸，有助于防止蛀牙。因此，喝一杯绿茶，让自己拥有美好的心情和健康的牙齿吧！