盘点孩子应该避免的6类食品

6 Foods Kids Should Avoid
孩子应该避免的6类食品

Obesity has become one of the most dangerous diseases among kids. The cause of obesity is eating unhealthy foods, so parents should be more careful on the foods they give to their kids. Here are the main unhealthy foods that kids should avoid.
肥胖已经变成孩子之间最危险的疾病之一。肥胖的原因大多是食用了不健康的食物，所以家长们对于孩子的饮食要更为关心注意才是。以下是孩子们要尽量避免的6类食品。

Candies: Candies at markets contain chemicals for their colors. They also contain high amount of sugar, which may also cause tooth decay. These colored candies are likely to cause diseases like obesity, diabetes, cancer, hypertension and asthma. Parents could make homemade candies from fruits, which will absolutely be healthier.
糖果：市场上的糖果大多含有化学色素，同时还含有大量的糖分，易导致蛀牙。这些添加过色素的糖果容易引发肥胖、糖尿病、癌症、高血压以及哮喘等疾病。家长们则可以自己将更有营养的水果做成糖果给孩子们吃。

Chips: They contain high amount of fat, which might cause cancer, obesity and alzheimer. It is possible to bake thinly sliced potaotes to make healthy chips at home.
薯片：薯片含有高脂肪，可能会引起癌症、肥胖以及老年痴呆等病症。家长则可以在家里自己烤一些薄薄的健康一些的土豆片。

Packaged Soup: This powdered soup is processed many times and has several additives, which expand its shelf life.
包装汤料：汤料粉通常是经过多次加工，含有许多添加剂的，添加剂可以延长该产品的上架时间。