你真的了解自己吗？10种方式挖掘你的优势

We’ve already looked at the activities and skills you enjoy, and now it’s time to look at what leaves you feeling energised. Time passes quickly and we feel engrossed in the task at hand. Looking at the skills required for these tasks will give you further clues about your personal strengths.
我们已经看了你喜欢的活动和技能，现在是时候看看是什么让你感觉充满能量了。时间会过得很快，我们会感觉全身心投入到手头的任务中。看看这些任务需要哪些技能，这会为你挖掘个人能力进一步提供线索。

7. What makes you proud?
什么令你感到骄傲？

Think about three instances in your life when you really felt proud of the way you acted or responded. What was it about your action or response that left you feeling proud? What values did you display and why do you feel proud of the way you acted?
想想你生活中的三个例子，在这些事上你的做法或者应对方法让你真的感到骄傲。在你的做法和应对中是什么让你感到骄傲？你展现出怎样的价值？为什么你为这种行为方式感到骄傲？

8. Who are your role models? What strengths do you admire in them?
你的榜样是谁？你敬佩他们身上的哪些能力？

Most of us have role models in our business and personal lives, and these can provide clues to our own personal strengths. Look for the strengths you admire about your particular role models, then think about whether you demonstrate any of those strengths yourself.
我们大部分人在工作中和个人生活中都有自己的榜样，这也可以帮我们发现自己的个人能力。看看你敬佩你的榜样们的哪些能力，然后想想你自己是否也具备这些能力。

9. What feedback do you notice from people in day-to-day life?
在日常生活中你从别人那里观察到了哪些反馈？

This tip might sound similar to number 2, but there’s a crucial difference: Whereas the second tip involved approaching and asking people for feedback, this tip involves looking for feedback in everyday interactions. This is useful as it can provide a more accurate reflection of how other people truly perceive your strengths, rather their self-reported perception.
这一点似乎和第2点听起来很像，但有一个很大的不同：第2点是接近并且询问他人获得反馈，而这一点是要你在每天的接触中寻找反馈。这很有用，因为它可以提供一种更加准确的反馈，看看其他人对你能力的真实反应，而不是让他们自己汇报。

10. Which strengths resonate with you?
那些能力让你有共鸣？

Take a look at a list of personal strengths and notice which personal strengths stand out to you. We are often drawn to the strengths that we display ourselves, so think about where each of the strengths that resonate show up in your professional and personal life.
看一份个人能力的列表，找找哪些能力能吸引你的注意。我们通常会注意到那些我们自己表现出的能力，所以想一想，这些引起你共鸣的能力在你的工作和生活中表现在哪些方面。