这周过得不顺心？9招调整心情过生活

Some days nothing goes your way.
倒霉的时候，事情偏偏不如意。

Some days just don’t cooperate.
倒霉的时候，行船也遇顶头风。

Everything seems to be out-of-order.
倒霉的时候，一切都乱七八糟、毫无头绪。

From your first step out of bed things go wrong.
倒霉的时候，一睁眼就万事不利。

Ever have one of those days where nothing goes right? Your clothes aren’t clean. Traffic is horrible. You spill your coffee. You arrive late to work, only to discover that you left something at home. From the first thing you do, everything seems to go sideways.
有没有遇过喝凉水都塞牙的时候？衣服沾上污迹，交通堵塞，洒了咖啡，上班迟到，好不容易赶到办公室却又发现重要文件忘家里了。反正不管做什么，就是没一次顺心的。

How do you stay productive when nothing is going your way? How do you get things back on track when nothing seems to be going your way?
倒霉时又该怎样保持效率呢？倒霉时怎样才能让一切恢复正常呢？

You can fold and surrender to the day. Or you can get back on your feet and decide that you are going to have a good day no matter what transpires.
你完全可以破罐子破摔，但你也可以选择振作起来，决定不管发生什么都去积极应对。

When things aren’t going your way, it’s your choice to give up or turn things around. Sometimes it is that choice that makes the difference between a bad day and one that is productive.
凡事不顺心时，放弃或逆袭都在你一念之间。有时也正是这瞬间的选择决定了倒霉时的效率高低。

Here are 9 Ways to Be Productive When Everything is Going Wrong:
以下9个方法有助于你在倒霉时仍然维持效率：

Bring a Positive Attitude
保持积极态度

A positive attitude can make all the difference. It can take a bad situation and turn it around, sometimes as fast as you can smile.
态度决定一切。积极的态度甚至能在你微笑的瞬间化困境为机遇。

Put It in Perspective
三思而后行

There are very few true emergencies in life. No how bad your day is going, keep in mind that it probably doesn’t mean much in the big scheme of things. Don’t over react to trivial happenings.
生活中真正十万火急的事情并不多见。不管你现在多么倒霉，也要记住：从大局来看，这些或许根本不算什么。别抱着鸡毛蒜皮的小事诉苦不已。

Change Tactics
改变策略

If things aren’t working, it’s time to change the game. If you are being too serious, lighten up. If you are holding on too tightly, it may be time to try a lighter touch.
如果此路不通，或许就该换个方向。总是一本正经？试着明朗一点吧！凡事太过计较？何不放宽心胸呢？