玩并进步着：能提高能力的休闲方式

Joining clubs and organizations that align with your hobbies or stage of life can be a great way to meet new people and network over common interests. You can volunteer to head up a committee to gain valuable leadership and project planning…
加入那些和你的兴趣和人生阶段相符的俱乐部和组织会是认识新朋友和兴味相投的人的好渠道。你可以自告奋勇领导一个委员会，从而获得可贵的领导能力和计划项目的能力。

Take an Improv Acting Class
参加即兴表演课程

Enrolling in an improv acting class could lead to other thespian career paths, but it can also teach you to think on your feet and anticipate your co-worker's next move through unscripted role play.
报名一个即兴表演课程可能会为你打开另一条戏剧性的职业发展轨道，同时通过没有剧本的角色扮演，还能教会你自己思考并预测同伴的下一个举动。

Volunteer
志愿者

Whether you donate your time to an organization or another person in need, volunteering has to be one of the most personally rewarding activities in which one can participate. It's also another great venue for learning teamwork and leadership skills, improving communication, and even picking up new abilities that could be beneficial in your office…
不管你是参加一个组织还是帮助其他有困难的人，做志愿者始终是一个人能参加的最能实现自我的一个活动。它还是一个学习团队合作和领导能力、提高沟通能力，甚至学到在事业上有用的新知识的好方式。

Attend a Networking Social
参加社交活动

Many professional organizations host socials, giving people from different companies a chance to rub elbows over cocktails and ice breaking activities. Sign up for a few and master the art of small talk!
许多专业的组织都会组织社交活动，让来自不同公司的人有一个机会通过破冰活动来认识其他人。你可以报名参加一些这样的活动，学会交谈的技巧。

Yoga and Meditation
瑜伽与沉思

Great for the body and soul, yoga and meditation can improve your posture, poise, and confidence. They also allow you some private time to mull over prickly office encounters or think through tricky work dilemmas.
一边做瑜伽一边思考人生对身体和灵魂都非常好，它能改善你的体型、平衡和自信心。也能给你创造私人时间来仔细思考办公室里的遭遇和工作上的那些难题。