春夏来临 常喝柠檬水的11个好处

9. 提供能量

Lemon juice provides your body with energy when it enters your digestive tract, and it also helps reduce anxiety and depression. (Even the scent of lemons has a calming effect on your nervous system!)
柠檬汁进入消化道的时候可以给身体提供能量，也可以降低焦虑感和抑郁感（柠檬香有镇定神经系统的作用）