春夏来临 常喝柠檬水的11个好处

3. Aids digestion
3.帮助消化

Lemon juice not only encourages healthy digestion by loosening toxins in your digestive tract, it helps to relieve symptoms of indigestion such as heartburn, burping, and bloating.
柠檬汁不仅能通过排出消化道毒素来保健消化系统，还能减轻消化不良的状况，比如胃灼热、打嗝或者胀气。