奔跑最快乐：8种方法让你重新爱上跑步

Seeing a race through the eyes of a volunteer can change your perspective about racing and get you motivated. Watching runners cry or hug their friends and family members after they finish a race can do wonders for your motivation. To volunteer at a race, look for the volunteer opportunities section on the website or contact the race director through the race website.
作为志愿者亲临现场观看比赛会转变你对竞技的看法，并能点燃你的热情。运动员比赛后与家人朋友紧紧拥抱、热泪盈眶的场面对增强跑步动力具有神奇的作用。想做赛场志愿者的话，可以上网搜索志愿者招聘板块或者在竞赛网站上联系相应的赛事总监进行商洽。

6. Get inspired with quotes about running.
从有关跑步的文字中得到启发

Reading other people’s words about running can get you motivated to get back out there, or take on a new running challenge.
阅读他人有关跑步的激扬文字能鼓舞你重新踏上跑步的征程，或者接受新的挑战。

7. Do a destination race.
来一场有“目的地”的竞赛

If you typically run races in your local area, try branching out and traveling to a destination race. Pick a location that you've been wanting to visit and search on web sites like Active.com or MarathonGuide.com to look for races. If you can convince some friends or family members to join you, you can turn it into a mini-vacation getaway.
如果你经常在你所在地区参加竞赛，试着拓宽一下范围，借由比赛的契机顺便去旅行吧！选一个你一直想去的地方，在Active.com 或者MarathonGuide.com网站上查查那里什么时候举办比赛。如果能说动亲朋好友一起去的话，还可以把它变成一次小型外出度假呢！

8. Spectate at a race.
观看比赛

Whenever I’m spectating at a race, I inevitably get a little jealous of the runners who are out there. I’ve talked to other runners who say the same thing. There’s something about cheering for the runners and remembering what it felt like to hear people supporting you that just makes you want to get out there again.
每当观看比赛时，我或多或少地会羡慕那些参赛者。我曾和有类似心境的跑步者谈到过这一点。为运动员加油鼓劲，会让你回忆起自己被鼓励时激情澎湃的感觉，那就是让你重新开始跑步的动力源泉。