在家办公 7个方法提高效率

走进户外

A change of scenery, however short, can make a major difference in your perspective and productivity. Scheduling time to get out of the house and simply go for a brisk walk around the block, sit on your porch or something else where you can get some vitamin D is crucial. Even in the cold and snow, a blast of icy fresh air can help spark a new idea, clear a block or give you a new perspective.

无论多短的时间，改变一下风景，你的看法和工作效率都会有很大的不同。安排时间离开房子，在周围的街区简单轻快的漫步，坐在你的门廊或者其他的地方，你能摄取到维他命D是关键。甚至是冷天或下雪天，一阵冰冷的新鲜空气能让你闪现出新的注意，清除障碍或是给你一个新的思考方法。

5. Get Support

得到支持

Working at home does not mean you need to be alone. If you are a remote employee, carve out time in your schedule to catch up with co-workers the same way you would in the office and chat outside of the weekly conference call. If you are freelancing or self-employed, seek out networking groups online or offline of like-minded people. You can use groups on social networks, or even mastermind groups to help you find the right people to connect with and share your challenges.

在家工作并不意味着你需要去孤独。如果你是一个住的很远的员工，在你的时间表里面争取时间去同你的同事们聊天，就像在办公室聊天一样的方式，每周的会议电话里面畅聊一会。如果你是一个自由职业者或者自己当老板的人，在网上寻找人际关系网或者找一些志同道合的朋友。你可以在社交网上使用团体或者甚至策划团队帮你找到合适的人联系来分享你的挑战。

6.Communicate with Your Loved Ones

同你爱的人交流

Depending on your situation, you may have kids at home, a partner who works from home or other people that impact your work at home serenity. The key is to be clear with everyone about when you are working and what they can expect. This may mean meeting with your spouse to let them know if they have a day off, that doesn’t mean you can play hooky or teaching your children that when you are working you are not available.  Most of all, be realistic. Part of the joy of working from home is being able to do things you couldn’t if you worked in an office.

取决于你的情况，你可能在家有小孩了，一个在家工作的伙伴或者其他人影响你在家平静的工作。关键是你要清楚当你工作的时候，你同每个人的关系和他们对你的期望。这可能意味着，如果你的配偶有休息日，你需要让他们知道去碰面，这并不意味着你能逃避工作或者去教你的小孩，当你在工作中的时候你不可以。大部分，很现实。在家工作的乐趣就是你能做你在办公室不能做的事情。

7.Carve Out a Dedicated Workspace

争取专用工作室

Carve out a dedicated workspace, however small, so you have somewhere to keep your supplies, files and technology equipment. It may be a corner of your bedroom, or you may need to get more creative like my friend Megan Flatt and spruce up a corner of your garage. As a work at home mom with two small children, she needed a space that was removed from the rest of the family for when she is working.

争取一个专用工作区，无论多小。因此你有地方可以保持自己的日用物资、文件和科技装备，也许是你卧室的一角，或者你可能需要去得到更多的创造性像我的朋友梅甘·弗拉特，在车库的一角搞整洁当办公地点。作为一个在家工作有两个小孩的妈妈，她需要一个地方，当她工作的时候，挪出在家剩余的时间。

As you continue your work from home adventures, try to be more aware of how it impacts your mind and body. Give a few of these tips a trip to help you be more productive and help save your sanity.

作为在家庭冒险中继续工作，尝试去更多的意识到它是怎样的影响你的身心。给出一些小建议去帮助你提高工作效率和帮助你保持清醒。