改变皮肤护理:针对各季的小窍门

There are a few different types of people out there: those that cry when summer ends, those that cheer on the first crisp fall days, and those who want to fast forward right into winter! No matter what type of person you are, your skin will react to the change in seasons, so we need to make sure that we change our skin care along with the weather to make sure that we are keeping our skin healthy, and looking it’s best.
有几种不同类型的人:在夏天结束时会哭泣的人,在第一个秋高气爽的日子里开心的人,和那些想快点到冬天的人!无论你是哪种类型的人,你的皮肤都会随着季节的变化而变化,因此，随着天气的变化，我们必须要我们改变我们护理皮肤的方法。确保能够保持我们皮肤的健康,使我们看起来气色红润。

From Summer to Fall
从夏季到秋季

All summer we are outside, in the warm air, with our skin looking dewy from the humidity, but as that warmth and humidity abruptly fades, along with our tans, and that cool, dry air becomes more prevalent, our skin starts needing some major TLC.
整个夏天我们都处在外面温暖的空气中,我们的肌肤变得湿润,但随着温暖和湿度突然消失,连同我们黝黑色的皮肤也一起消失了。到了秋天，空气变得凉爽，干燥。我们的皮肤开始需要一些重要的TLC。

Tips for fabulous fall skin:
护理秋天皮肤的小窍门

Switch things up with a heavier lotion than your “go to” summer lotion; cocoa butter based lotions are a great for fall skin because they have fatty acids which helps to add a power punch of moisture to the skin. For your face, you will want to change to a thicker cream as well; Aveeno and Neutrogena make some great options that won’t break the bank.
1、不要再在你脸上涂上厚厚的乳液了，我们不应该再使用针对夏天的乳液了。恒星脂乳液对秋天的皮肤有很多好处,因为他们有脂肪酸，有助于为肌肤添加水分。我相信你的脸也不会想要被涂满厚厚的乳霜, Aveeno和Neutrogena是很好的选择,他们很有信誉。

Make sure you exfoliate in the shower to slough off the dull skin to get those fresh, new, vibrant skin cells to the surface, where they belong.
2、确保你除去了皮肤上的角质，使皮肤新生。变得充满活力。

Have a thick hand cream available for use during the day, and reapply before bed. Putting on a thick hand cream and covering with gloves or socks to help the cream to absorb into your skin and not your sheets, will have you waking up with perfectly moisturized hands!
3、你能有一个稠密的护手霜供你在白天使用,并且要在睡前再重复涂抹一遍。涂上护手霜之后，戴上手套和袜子，这样可以帮助你把乳霜吸收进你的皮肤,而不是你的表层。等你清醒过来，你会发现你的双手变得滋润。

You can pull the same trick with a foot cream, applying before bed with socks to sleep, and have perfect little piggies come morning that will last throughout the day.
4、你可以用护脚霜如法炮制，你醒来时，你会发现你的脚会像小猪一样白白嫩嫩的。

There are some warm days, and the sun might not feel strong, but it is important to wear a daily lotion with sunscreen in it.
5、秋天会有一些温暖的天气,太阳也不会太猛烈。这时候，我们一整天都要涂抹防晒霜了。

From Fall to Winter
从秋天到冬天

Fall can be a more gradual cool, and when winter comes like an arctic blast, not only do you want to hibernate forever and you feel like every bit of exposed skin is totally stripped of all moisture (which it is, even when we try our best to keep it covered with hats, mittens, gloves, etc.) Winter cold calls for some major skin interventions!
秋天是逐渐变得寒冷的,而冬天就像北极到来了,你不仅仅想要永远冬眠，你每一寸暴露在外的皮肤更是要被完全剥夺了所有的水分一样(即使我们戴着帽子,手套,手套,等等)。我们需要一些措施来抵御冬天的冷风。

Tips to weather the winter with perfect skin:
想要在冬天拥有完美肌肤的小诀窍

Limit long hot showers: as good as they feel, they tend to strip your skin of the natural oils that protect and moisturize your skin.
1、不要长时间热水沐浴:有的人认为洗去皮肤上的油腻有利于保护和滋润你的皮肤。

Right after you get out of the shower, still in that humid bathroom, slap on a thick moisturizer (think cocoa butter or any body butter) and give it time to soak in. You should have one moisturizer for your body and for your face. It doesn’t always seem that appealing to put cold lotion on warm skin, and it is a bit decadent, but you can always purchase a lotion warmer.
2、你刚洗完澡,还要继续呆在那潮湿的浴室。随便涂上厚厚的润肤膏(可以是恒星脂乳液或其他可以涂抹在身体的乳液)，还要给皮肤时间吸收。你应该有一个滋润你的身体和你的脸的润肤膏。我们并不赞同把冰冷的乳液涂抹在温暖的皮肤,这样有点伤害皮肤,但你可以购买乳液加温机。

Use a thick hand cream frequently throughout the day to prevent dry, cracked hands and cuticles. Make sure to thoroughly rub into your hands and focus on your nails and cuticles (it prevents them from drying out too!)
3、每天经常使用护手霜,防止手干燥、开裂和去除角质层。一定要彻底擦满你的手，还要关注你的指甲和表皮(护手霜也能防止他们干燥!)

Use the hand/feet trick (from Fall) to keep them moisturized at night and into the day.
4、使用护理手/脚的技巧(秋季)能让你一晚上保持滋润。