专家教你如何记忆单词

Tony Buzan is a leading expert on the brain and learning, and was founder of the World Memory Championships. In this film he talks about overcoming the common problems that people have with memory, and using your memory power to its full potential.

托尼巴赞是头脑和学习方面的前沿专家，同时也是世界记忆锦标赛的创始人。在这段视频中，他谈到了克服普通人常见的记忆问题并且告知你如何全方位的使用你的记忆力。

Step 1: Analyse the problems you have with memory
分析你的记忆问题

Think about the kind of situations where you often forget. Analyse what's going wrong, and set goals for how you want to improve your memory.

想一想你经常忘记的几种情况。分析哪里出错了并设定下你如何改进记忆力的目标。

Step 2: Use associations to help you remember
使用关联帮助记忆

hen trying to remember something, link it to something you will remember easily. The brain remembers better when using association and links.

当试着记忆东西时，把它和你容易记住的事物联系起来。当使用关联和链接时大脑更容易记忆。

Step 3: Use images to help you remember
用图像帮助记忆

Your brain is more likely to remember things if you link them to something visual. The memory works more effectively when it uses images.
See Tony's books:
'Use Your Memory'
and 'Master Your Memory'

当你把事物视觉化后，你的大脑更容易记忆。当你使用图像时，记忆更有效。请看托尼的书：《运用你的记忆》和《掌握你的记忆》。