失落的时候怎么办?

【重点词汇】

1.When you feel like a victim, shift your attitude toward one of empowerment.
当你觉得自己像一个受害者，赶紧转换自己的心态。

victim n. 受害者，牺牲

如：The police retraced the movements of the murder victim.
警方追溯了被谋杀者当时的动作。

The lion attacked its victim with great ferocity.
狮子凶猛地扑向猎物。

empowerment n. 授权

2.Find solutions to help resolve your feelings of disappointment.
想办法去解除自己的这些失望感

resolve vt. 决定，解决，分离，表决

如：The discussion resolved itself into a pleasant chat.
讨论变成了愉快的闲聊。

He resolved that nothing should hold him back.
他下决心不让任何事情阻挡他。

3.Release your feelings associated with disappointments by exercising or meditating.
失望的时候，你可以通过运动和沉思来发泄。

associated with 与 ... 相联系，与 ... 有关

如：He was briefly associated with that organization.
他同那个组织有过短时间的联系。