减肥运动相关口语表达 第84期:食物要一切再切

Unit 84：Chop chop第84单元：食物要一切再切You say you've been meaning to nibble on carrots and celery instead of junk food?你说你一直打算要慢慢地啃胡萝卜和芹菜来取代垃圾食物吗？Get out your knife and start chopping,them stash the veggies in a container or bag in your fridge.把刀子拿出来开始切菜吧，然后把这些切碎的蔬菜放入容器或袋子里，再冷藏在冰箱里。You're much more likely to mibble on healthy goodies if they are ready to pop into your mouth.如果这些健康蔬菜已先行准备好随时可以吃进口里，那你享用它们的机会就大多了。