揭露减肥过程中的十大假象

　　7、You Can Lose More in Cold Weather 冷天让你减更多

　　Some people swear they gain more weight in the wintertime. Frankly, I think it's because we're not quite as active in winter. But the reality is, your metabolism revs up to keep your body warm in cold temperatures. This may mean marginally more calorie expenditure each day.

　　一些人声称他们在冬天容易长肉。老实说，我想那是因为在冬天我们动的少。事实是，冬天里你的新陈代谢会加快，以维持正常体温。这能让人体每天消耗更多热量。