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无聊程度测试题:快来算算你是不是很无聊!

2011-05-31来源:互联网
Boredom Proneness Scale
无聊倾向量表

The statements can be answered using a 7-point format from "1" (highly disagree) , “2” (disagree), “3”(somewhat disagree), “4”(neither agree nor disagree), “5” (somewhat agree), “6”(agree) "7" (highly agree).
下面28个测量你的无聊程度的问题,大家可以根据对自身的判断来打分,1分:非常不同意;2分:不同意;3分:好像不太同意;4分:无所谓;5分:有点同意;6分:同意;7分:太对了!总分越高,说明越容易无聊。“正常”人群分数分布在81分到117分之间;得分高于135分的,是属于容易无聊的类型,低于63分,那也太亢奋了点。

1. It is easy for me to concentrate on my activities.
我很容易就能做到集中注意力。

2. Frequently when I am working I find myself worrying about other things.
我经常在工作的时候担忧其他事情。

3. Time always seems to be passing slowly.
时间总是过得很慢。

4. I often find myself at "loose ends", not knowing what to do.
经常觉得自己很闲,但又不知道该做什么好。

5. I am often trapped in situations where I have to do meaningless things.
我经常不得不做一些毫无意义的事情。

6. Having to look at someone's home movies or travel slides bores me tremendously.
看别人的家庭电影或者旅行幻灯片时会觉得超没意思。

7. I have projects in mind all the time, things to do.
脑子里经常有很多计划,有很多事情有待完成。

8. I find it easy to entertain myself.
很容易就能让自己开心。

9. Many things I have to do are repetitive and monotonous.
我做的大部分事情都是重复性很高的、很无聊的事。

10. It takes more stimulation to get me going than most people.
我需要比别人更多的动力和刺激才能开始行动。