如何在空闲时间使你完全恢复过来

Summer's almost in its wind down phase which means the time to eat a perfectly ripe peach or go to an outdoor movie is now or next year. If you're having trouble prioritizing a summer slow down, here are some easy-peasy ways to make sure you enjoy the best thing that summer offers: time.
夏天几乎是放松的时期，意味着现在有时间吃完全成熟的桃子或外出看电影，不然就要等到明年了。如果你很难制定夏天放松方式的优先顺序，下面是一些非常简单的方法保证你享受夏天所提供的最好东西——时间。

DO ONE THING AT A TIME
每次做一件事

You know what the summer antidote to multitasking is? Mono-tasking. Whether you're at home or on vacation, tackle only one thing at time. Devote all your attention to packing a picnic, swinging in a hammock or collecting seashells. When your attention's not pulled in twenty different directions, you'll be able to more fully be present in the moment and really enjoy it.
你知道夏天多任务的解毒剂是什么吗？单一任务。无论你在家里或在度假，每次处理一件事。全心投入准备野餐的东西，在吊床上摇摆或收集贝壳。当你的注意力没有被分成20个不同部分时，那一刻你将能更好地展现自己，真正地享受。