让你越吃越开心的美味食物

3. Salmon:here we see the recurrence of Omega-3 fatty acids and just how much good they can do for our overall health. This time, we see that regular consumption of salmon, about 2-3 times a week, can help to make us feel happier and of course maintain good health.
大马哈鱼：大马哈鱼有丰富的Omega-3脂肪酸，对我们的健康有非常大的帮助。正常消耗，大约一星期吃2-3次大马哈鱼，可以让我们更高兴并且保持健康。