过量喝酒后头痛恶心 15种治疗宿醉反应的食物

11 spinach

菠菜

Be kind to your liver and tuck into spinach. The green leafy vegetable is packed with folic acid, vitamin C and sulphur – all of which help to combat hangover symptoms.
对你的肝好点，吃菠菜。这种绿叶蔬菜充满叶酸，维他命C和硫磺-有助于对抗宿醉（过量喝酒后第二天的头痛以及恶心反应）症状。