大学英语自学教程 上册 un12

[08:25.39]这就是为什么好的阅读习惯不仅是学生的重要学习技能，
[08:28.63]but also an important life skill for anyone.
[08:31.01]对任何人也是一项重要生活技能。
[08:33.38]SCANNING-You can get a good idea about the material
[08:36.61]浏览----你一开始用一会儿
[08:39.84]by taking a few moments right off to read the title,
[08:42.51]阅读一下书名，章节标题等，
[08:45.19]chapter headings,section titles and headlines.
[08:48.13]你就能对所读的材料有个很好的概念。
[08:51.07]The purpose of scanning
[08:52.65]浏览的目的是
[08:54.23]is to get a quick understanding of what to expect from the reading,
[08:57.31]能很快了解可以从阅读中得到什么，
[09:00.40]so that you will know what you are reading as you go along.
[09:02.98]以便你在阅读过程中能明白你读的东西的意思。
[09:05.57]Maps, charts, graphs and pictures are clues that will help the reader
[09:09.54]地图，图表，曲线和图片都是有益的线索，
[09:13.51]to cue in on the content and organization of the material.
[09:16.63]读者理解所读材料的内容和组织提供一些启示。
[09:19.75]This simple technique of scanning
[09:21.63]浏览这一简单的技巧
[09:23.51]can help you read for ideas
[09:25.39]能够帮助你获取大意，
[09:27.28]because you will know ,where you are going when you begin to read.
[09:30.10]因为当你开始阅读的时候你应该知道你的阅读走向。
[09:32.92]READING SPEED--Another good reading habit is reading fast.
[09:36.04]阅读速度——另一个好的阅读习惯昌读得太快。
[09:39.16]The expression "haste makes waste" does not apply to reading.
[09:42.40]“欲速则不达”这个说法不适用于阅读，
[09:45.64]In fact, most people read much too slowly.
[09:48.32]事实上,很多人读得太慢.
[09:50.99]Right now you are probably reading this slower than you need
[09:53.82]现在你就可能读得比很好理解
[09:56.64]for good comprehension.
[09:58.41]所需 要的速度要慢.
[10:00.19]Studies show that fast readers are the best readers,
[10:02.87]研究表明,读得快的读者是最好的读者,
[10:05.54]and that slow readers
[10:07.13]而读得慢的读者
[10:08.71]often lose their concentrationand comprehension abilities
[10:11.38]常常会作不到精神集中或正确理解都常常会减弱，
[10:14.06]because their minds will wander our of boredom.
[10:16.54]因为他们会由于厌烦而思想溜号。
[10:19.02]Remember, nothing hurts concentration more than reading too slowly.
[10:22.41]要记住,没有什么比读得太慢可能影响精神集中的了.
[10:25.79]Your mind will keep up with your reading speed if you ask it to.
[10:28.73]你的思路可与阅读速度保持同步,
[10:31.67]By always reading at your top speed, you challenge your understanding
[10:34.79]如果你要求这样的话,通过以你的最快速度阅读,
[10:37.91]and make it easier for your mind to concentrate on the material.
[10:40.94]你向你的理解力提出挑战,使你的思想更容易集中在你阅读的材料上.
[10:43.97]VOCABULARY BUILDING--
[10:45.60]扩大词汇----
[10:47.24]For a person with good reading habits,
[10:49.21]对一个具有良好阅读能力的人来说,
[10:51.18]a printed page contains not onlywords but ideas,
[10:53.91]一张印刷页面上不只包括词汇,它还包括看法,
[10:56.64]actions,thoughts and feelings.
[10:59.02]行动,思想和感情.
[11:01.39]But all these things are built on words.
[11:03.61]但所有这些都依赖词汇.
[11:05.84]The more words you are familiar with,
[11:07.72]你认识的词愈多,
[11:09.60]the less you are aware of reading words
[11:11.66]你愈不会感到像在读词,
[11:13.72]and the more you are aware of content and meaning.
[11:16.40]而会更多地感到你在读内容和意义.
[11:19.08]Expanding your vocabulary
[11:21.00]扩大词汇
[11:22.92]will help you to read more effectively and rapidly
[11:25.28]会帮助你读得更有效果,更快.
[11:27.65]Many people simply skip over words they do not understand.
[11:30.48]很多人单纯地跳过他们不认识的词.
[11:33.32]This, naturally, hurts their overall comprehension.
[11:36.05]这自然会妨害他们从整体上理解阅读材料.
[11:38.78]Other people stop at each new word and look it up in the dictionary
[11:41.44]另一些人每碰到一个生词都要停下来查词典.
[11:44.10]but this method can slow down your reading
[11:46.33]这种方法会降低你的阅读速度,
[11:48.55]affecting concentration and comprehension.
[11:50.87]影响思想集中和理解.
[11:53.20]But you can build your vocabulary without using a dictionary each time.