大学英语自学教程 上册 un22

[00:00.00]Unit 22
[00:03.58]Current Attitudes toward Physical Fitness
[00:06.11]人们当前对健身的态度
[00:08.65]Recently we were told by a student that setting aside timefor improving his physical fitness
[00:12.92]最近一位学生告诉我们，抽出时间来增进他的身体健康
[00:17.19]would be a total misuse of his working hours.
[00:20.22]完全是在浪费他的工作时间。
[00:23.25]He assured us that he would be no better served by a fitness program
[00:26.78]他确信不疑地向我们说，
[00:30.30]than by learning to play bridge.
[00:32.73]健身运动并不比学打桥牌更有用。
[00:35.16]College and his preparation for a career were his only priorities.
[00:38.90]读大学和为将来的职业做准备才是了唯一重要的事情。
[00:42.63]This student has seen being physically fit as an end rather than the means we know it to be.
[00:47.86]这个学生把健身运动看作是一种目的，而不是我们所知道的手段。
[00:53.08]His opinion is one of the many feelings, pro or con,
[00:56.76]他的观点只是人们对于参与体育锻炼
[01:00.45]that people hold about their personal involvement in a physical fitness program.
[01:04.42]所持的众多支持或反对意见中的一种。
[01:08.39]Many people, including college students of all ages spend little time in pursuit of physical fitness.
[01:13.46]许多人，包括不同年龄的大学生，花很少的时间进行体育锻炼。
[01:18.52]Certainly some of these individuals may have physical limitations
[01:22.31]当然这里有些人可能身体上有些局限，
[01:26.10]that make activity extremely difficult,
[01:28.78]运动起来非常困难，
[01:31.45]and others are engaged in time-consuming activities that until finished
[01:35.62]而加一些人又从事费时的其他活动，
[01:39.79]do not permitopportunities for recreation.
[01:42.61]只有完成了这些，才有机会去休闲娱乐。
[01:45.43]However, what about the majority who could do much more but do so little'?
[01:50.86]然而且，那些能做很多而实际上却做得很少的大多数人又如何呢？
[01:56.30]Does one of the following statements sound like you?
[01:59.42]下面的话有一种像你说的吗？
[02:02.54]"I know it's important,but I just don't have time right now."
[02:06.51]“我知道这很重要，但我只是现在没有时间。”
[02:10.48]"I'm already fit, and with my schedule I'll have no difficulty staying that way."
[02:14.57]“我已经很健康，而且按我的计划，保持现状没什以困难。”
[02:18.66]"I should do more than I do,
[02:21.23]“我应该做得比现在更多，
[02:23.80]but I just don't have facilities and I don't get much support from others."
[02:27.68]但我只是没有器材，别人也不支持我。”
[02:31.56]"Exercise makes me feel terrible.
[02:34.64]“锻炼使用我感觉糟透了。
[02:37.73]Even when I shower,I get to my next class wet,and probably smelling like a locker room."
[02:41.82]即使淋浴之后，我去上下一节课时还浑身是汗，并闻起来大概有更衣室的气味。”
[02:45.90]Unlike these people who have made no commitment to fitness,
[02:49.78]你与那些没有做出承诺的人不同，
[02:53.66]you may have made a commitment to a physical fitness program that
[02:56.69]也许已承诺投入一项健身计划，
[02:59.72]might be rather narrow in scope.
[03:02.15]但你这项活动的范围可能是比较狭隘的。
[03:04.58]If one of the following comments fits you,
[03:07.40]如果下列某一承诺适合你，
[03:10.22]perhaps you are failing to see the broader values Of nfaintainlnga high level of physical fitness.
[03:14.95]那么也许你还没有看到保持强健体魄所具有的更广泛的价值。
[03:19.68]"Everyone in the dorm runs at night. That's why I run."
[03:23.31]“宿舍的每个人都在晚上跑步，所以我也跑。”
[03:26.94]"For every 3,500 calories I can "burn" during exercise,I'll lose a pound of fat.
[03:31.77]“锻炼时每消耗3500卡路里，我就可以减轻一磅。
[03:36.61]I have only 10  pounds more to drop before Christmas."
[03:39.39]在圣诞节之前我再减肥十磅就可以了。”
[03:42.17]"This weekend will be cool and nice.
[03:45.04]“这个周末凉爽宜人，
[03:47.92]Saturday looks like a good day for a personal record."
[03:50.95]星期六看起来是创造个人纪录的好日子。”
[03:53.98]"Some would say I have a fear of death.
[03:56.96]“有些人可能会说我怕死。
[03:59.93]Heck, I just want to live a long time."
[04:02.36]见鬼，我只是想活得长一点。”