大学英语自学教程 上册 un22

[04:04.79]If you see your own attitude represented by one of these comments,
[04:08.12]如果这里有种态度正好代表了你的观点，
[04:11.45]might you be shortsighted in your reason for valuing fitness?
[04:14.88]那么你衡量健身价值的理由不是有点短视吗？
[04:18.30]We would suggest that you reexamine your approach to fitness'
[04:21.56]我们会建议你重新审视自己健身的态度
[04:24.83]and its ability to positively influence other aspects of your life.
[04:28.21]和健身对你生活中其他方面的积极影响。
[04:31.60]Ask yourself,"What eould I achieveif I were really in top physical condition?"
[04:36.06]问问自己，“如果我真的处于身体最佳状态，我会取得什么成就？”
[04:40.53]Because fitness levels are easily observed and can be measured,
[04:44.46]因为健身的程度很容易观察和测出，
[04:48.39]you can quickly start to see the emerging person you are capable of becoming
[04:52.08]你可以很快开始看到你有能力成为的那个正在脱颖而出的人。
[04:55.76]Almost daily you can see progress and accomplishment.
[04:59.23]几乎每天你都能看到你有进步和成就。
[05:02.71]Keep in mind, however,that all people are differentand some may progress faster than others.
[05:07.33]不过请记住，人各不同，有些人会比别人进步得快。
[05:11.95]In the final analysis,
[05:14.19]归根结底，
[05:16.42]we think that although fitness will not guarantee that you will live longer,
[05:20.59]我们认为虽然健身不能保证你活得更长，
[05:24.75]it can help you enjoy the years you do live
[05:27.77]但却有助于你享受生活的年华。
[05:30.79]Text B
[05:35.02]People and Colors
[05:37.59] 人和颜色
[05:40.17]One person chooses a bright red car,but another prefers a dark green.
[05:43.59]有的人选择了鲜艳的红色汽车，而有的人却喜欢深绿色的。
[05:47.01]One family paints the living room a sunny yellow,
[05:49.30]有的家庭把起居室漆成金黄色，
[05:51.58]but another family uses pure white.
[05:53.76]而另一个家庭则用纯白色。
[05:55.94]One child wants a bright orange ball,
[05:57.98]有的小孩想要一上鲜艳的橙色球，
[06:00.02]but another wants a light blue one
[06:01.94]但有的想要浅蓝色的。
[06:03.86]Psychologists and businessmen think these differences are important.
[06:06.73]心理学家和商人认为这些区别很重要。
[06:09.61]In general,people talk about two groups of colors:
[06:12.48]大体上说，人们谈论两组颜色：
[06:15.35]warm colors and cool colors.
[06:17.87]暖色和泠色。
[06:20.40]Researchers think that there are also two groups of people:
[06:22.98]研究人员们认为同样也存在现两种人：
[06:25.57]people who prefer warm colors and people who prefer cool colors.
[06:29.15]即喜欢暖色的人和喜欢冷色的人。
[06:32.72]The warm colors are red, orange,and yellow.
[06:35.00]暖色包括红，橙和黄。
[06:37.27]Where there are warm colors and a lot of light
[06:39.86]有暖色和充足光线的地方，
[06:42.44]people-usually want to be active,
[06:44.32]人们通常比较活跃。
[06:46.20]People think that red, for example, is exciting.
[06:48.78]比如红色，许多人觉得 让人兴奋。
[06:51.35]Sociable people, those who like to be with others, like red.
[06:54.38]爱社交的人，也就是喜欢和别人在一起的人，喜欢红色。
[06:57.41]The cool colors are green, blue, andviolet.
[07:00.30]冷色则有绿，蓝和紫。
[07:03.18]These colors, unlike warm colors,are relaxing.
[07:06.21]这些颜色与暖色不同，它们令人放松。
[07:09.24]Where there are cool colors, people are usually quiet.
[07:12.57]有冷色的地方，人们一般很安静。
[07:15.91]People who like to spend time alone often prefer blue.
[07:18.53]喜欢独处的人常常喜欢蓝色。
[07:21.16]Red may be exciting,
[07:23.43]红色也许令人兴奋，
[07:25.70]but one researcher says that timeseems to pass more slowly in a room with warm colors
[07:29.72]然而一位研究人员说，比起在冷色调的房间里,
[07:33.75]than in a room with cool colors.
[07:36.08]时间在暖色调的房间里似乎过得慢。
[07:38.42]He suggests that a warm color, such as red or orange,
[07:41.66]他表示，暖色，如红色或者橙色，
[07:44.90]is a good color for a living room or restaurant.
[07:47.42]是装饰起居室或餐馆的好颜色。
[07:49.94]People who are relaxing or eating do not want time to pass quickly.
[07:53.48]想放松或吃饭的人不想让时间过得太快。
[07:57.02]Cool colors are better for offlees or factories