过度食用食品添加剂对身体有害

(本文为大概文本,并非与视频完全一致!)

Food additives are widely used across the globe. So far, more than 2-thousand additives can be added to food in China. Nearly 90-percent of the food on the market contain some additives.
食品添加剂在全球范围内被广泛使用。到目前为止，中国有超过2000种添加剂添加到食品中。超市里接近90%的食品含有添加剂。

Like the colorant in kim chi and preservatives in jellies. Some contain more than one additive. Ice cream has 16 kinds and instant noodles 14. It's estimated that one adult eats more than 80 kinds of food additives everyday.
就如辣白菜中的着色剂和果冻中的防腐剂。有些含有不只一种添加剂。冰淇淋含有16种而速食面含有14种。据估计，一个成年人每天吃超过80种食品添加剂。

Experts say China has lengthy and strict procedures to test whether ingredient are safe to use as additives. They include animal testing and expert scientific analysis. Additives are not harmful to heath if people don't eat too many. But overeating can lead to liver damage, muscle spasms and problems with the nervous system.
专家称，中国检测作为食品添加剂的成分是否安全还有一个漫长和严格的过程。他们采取了动物实验和专家科学分析方法。如果人们不吃太多食品添加剂，就不会对健康有害。但是过度食用就会导致肝损伤，肌肉痉挛和神经系统问题。