假期后如何重新进入工作状态

Step 1: Take extra time
When planning your trip, set aside a day at the end of your vacation to decompress at home and prepare for your return to work. If possible, arrange for your first two days back to be half days to ease back into the workday.
第一步：预留些时间
当你计划旅行时，在假期结束时要留出一天时间从而在家中缓解压力，并准备开始工作，如果可能的话，重新开始工作的前两天可以安排工作半天，以便自然地回到工作状态。

Step 2: Start prepping before you leave
In the days leading up to your vacation remind others that you’ll be out, and tie up loose ends that will distract you or eat up time when you come back.
第二步：在离开前开始准备
在放假前期，提醒别人你将要休息了。把握好两头：既不要在放假前分心，也不要重返工作时浪费时间。

Step 3: Readjust your sleep cycle
Go to bed and wake up early a day or two before returning to work to readjust your sleep cycle.
第三步：调整睡眠时间
在开始工作时的前一、两天要早睡早起，重新调整睡眠时间。

Step 4: Go through your e-mails
Spend an hour going through your e-mail and thinning out your inbox the day before you come back to work.
第四步：浏览电子邮件
花一小时来浏览电子邮件，在你开始工作的前一天要将所收的信件处理完。

Tip:Ask for an update on special projects the day before you return so can hit the ground running.
建议：申请特殊事件提醒，让它在你工作的前一天提醒你，这样你就能马上处理。

Step 5: Show up early
Show up early the first day back to prioritize your to-do list without the distraction of curious co-workers asking about your trip.
第五步：早去公司
第一天重返工作时要早去公司并将所要做的事排序，不要让好奇的同事打听你的旅行而让你分心。

Tip:Take your boss out to lunch on your first day back to catch up and discuss work matters one-on-one.
建议：在第一天重返工作时，和老板一起出去吃午餐，以便尽快重新拾起并一件件地讨论工作事宜。

Step 6: Bring your vacay back with you
Keep a few pictures with you at work as a reminder of how great your vacation was. Last but not least, start planning the next trip so you’ve always got something to look forward to!
第六步：将休闲的乐趣带回来
工作时可以可以随身带一些度假时的相片，来提醒你假期过得很愉快。最后也是最重要的一点，及早计划下一次旅行，这样你总会有期待的美事。