你是否陷入令人不快的工作？

You'd leave if you could...but there's nothing else in sight. So turn your job-from-hell into a happier situation with these tips.
你最好还是离开，但是如果不能，眼前也没有什么希望。所以，通过这些技巧，将你地狱式工作转变成更快乐的状况。

Complain about your job these days and you're likely to get a lecture about gratitude — as in, be grateful you have one. Well, yes, but you can't spend eight hours a day being miserable. So use these tips to make your gig more fun and maybe even more rewarding.
这些日子总是抱怨你的工作，可能会得到一个关于感激的讲座——如果有，感激你有这样的机会。那么，是的，但是你不能花一天8小时时间感到痛苦。所以，通过这些技巧让你的工作变得更加有趣甚至更有意义。

Improve Your Workspace
改善工作空间

Photos and plants can work wonders, but there's an even better way to infuse new life into a work area. "Get control of clutter," advises Jeffrey McGrew, co-owner of sustainable interior-design firm Because We Can. "Clear off the junk from your desk and you'll feel less stressed." Next, make sure your job doesn't literally make you sick, by avoiding ailments like carpal-tunnel syndrome. Position your computer monitor a couple feet away at eye level, make sure there's no glare, and sit up straight with your feet flat on the floor.
照片和植物可以产生奇妙的作用，不过一个更好的方法给你的工作空间注入新的活力。“控制杂物”，可持续室内设计公司“Because We Can”的共有人Jeffrey McGrew建议。“清洁桌面上的垃圾，你就不会感到那么大的压力。”下一步，通过避免如腕管综合症之类的症状，确保你的工作不会让你感到厌倦。将电脑显示器放在距离视线水平几英尺远的地方，确保无眩光，并坐直，双腿直放在地面上。