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幸福很简单:提升幸福感的6大妙招

2012-01-03来源:readers digest

5. Doodle
涂鸦

This one may sound far-fetched, but making those little stars, flowers, and faces in the margins of your notepad actually makes you happier. The next time you’re stuck in a boring meeting, channel your inner Charles Schulz and see for yourself.
这招貌似很牵强,但在记事本的空白处画些小星星、小花和笑脸会让你开心一些。下次在无聊的会议上,把你内心的查尔斯.舒尔茨调动起来,自己去试试这招是否管用吧。(小编注:查尔斯.舒尔茨,史努比系列漫画的创作者)