跟艾米丽一起学口语(MP3+文本) 第740期:别再熬夜了

As soon as I closed my eyes I will fall asleep.

我闭上眼睛就睡着了

I was kept awake by the noise last night.

昨晚的吵闹声，吵得我睡不着

I had a sound sleep and didn't hear anything.

我睡得很香，什么也没有听到

Are you going to stay up late.

你打算熬夜不睡觉吗

I had a pain that kept me awake all night.

我疼得整夜睡不着觉

A: Jack, you don't look refreshed. Didn't you sleep well last night?

杰克，你看起来没有精神，昨晚没睡好吗？

B: You're right. I stayed up late last night because I was writing a report.

你说对了，我昨晚熬夜了，因为我在写一份报告。

A: No wonder. But staying up late is bad for health. Why don't you write the report the next day?

难怪，但是熬夜对健康不好，为什么不在第二天写报告呢？

B: I have to give the report to the manager when I go to work today, so the time is limited.

今天我上班的时候就要把报告交给经理了，所以时间很紧。

A: I got it. You must be sleepy right now.

明白了，你现在肯定很困吧。

B: I'm used to sleeping late. What about you? Did you sleep well?

我已经习惯晚睡了，你呢，你睡得好吗？

A: Yeah, I sheldom go to bed after twelve, so I have plenty of sleep every day and sleeping late is bad for my skin, which I care a lot about.

是的，我很少在十二点之后睡觉，所以我每天都有充足的睡眠，而且晚睡对皮肤不好，就是我很在意的。

B: It's true that women always care about it.

的确，女性总是很在意这件事。

A: Why don't you go to bed earlier. Not only is it good for health, it also makes you more efficient at work.

你为什么不早点睡觉呢？不仅对健康有益，还能让你工作更有效率。

B: I have tried, but I couldn't fall asleep.

我尝试过，但是总是睡不着。