高中英语人教版2003年高一下05

[03:59.86]我的左腿不能站立,由于与地面碰撞,头晕目眩.
[04:05.03]But I knew that I had to get up.Lying on the ice,I would soon die.
[04:09.12]但我知道,我必须站起来如果我一直躺在冰天雪地里,我很快会冻死的.
[04:13.20]I struggled to my knees,
[04:15.27]于是我挣扎着站起来.
[04:17.33]knowing that somehow,I had to put my tent up for shelter.
[04:20.65]我心中明白无论如何我得支好帐篷避风,
[04:23.97]On hands and knees I got the tent up and dragged my sleeping bag into the tent
[04:28.49]我爬起来跪在地上终于撑起了帐篷,把睡袋拖了进去,
[04:33.01]and lay down out of the cold wind.
[04:35.28]躺在了抵挡寒风的帐子里.
[04:37.55]I had to make a decision.
[04:39.52]我必须做出决定.
[04:41.50]Wait to get better or give up?
[04:43.82]是等待情况好转还是绝然放弃?
[04:46.15]I had to think of my family,which is very important to me,and do the right thing.
[04:50.23]我必须考虑对我来说非常重要的我的家人,并做出正确的先择.
[04:54.32]I did so without regret,
[04:56.29]我这样做无怨无悔.
[04:58.27]I had met the challenges of solo travel in an extreme climate.
[05:01.45]我面对了在极限气候下单枪匹马旅行的挑战.
[05:04.64]It is experience I shall never forget and shall value for the rest or my life.
[05:08.36]这是一次我将终生难忘的经历,而且它对我的余生意味无穷.
[05:12.08]Integrating skills Reading and writing
[05:16.36]综合技能  读,写
[05:20.63]Oprah Winfrey
[05:22.10]奥普拉.温弗里
[05:23.58]Oprah Winfrey is not just a very successful TV personality in the US.
[05:27.12]奥普拉.温弗里不仅仅是一位成功的美国电视名人.
[05:30.66]She is also a woman who has inspired millions.
[05:32.98]她还是一个激励千百万民众的女性.
[05:35.31]In her television shows she makes it possible to talk about great moments
[05:38.34]在她的电视节目里,她使得谈论重要事件成为可能.
[05:41.37]and difficulties in people's lives.
[05:43.44]人们生活中的困难
[05:45.52]She has helped thousands of men and women
[05:47.81]她已帮助成千上万的人们.
[05:50.09]come to terms with things that bother them
[05:52.17]心中有烦事
[05:54.25]and that they could not talk about with others.
[05:56.43]但又不便与他人交流.
[05:58.61]Oprah's programme about literature,in which she reviews books,
[06:01.73]温弗里的文学节目是评论书籍的,
[06:04.85]is very popular.
[06:06.43]很受欢迎.
[06:08.01]When she praised a book,it will become a best-seller.
[06:10.69]她每赞誉一本书,这本书一定会畅销.
[06:13.37]Her life and her success are a good example for many women.
[06:16.19]她的生活和成功是许多妇女的榜样.
[06:19.01]Oprah Winfrey is a black woman whose rise to fame is an inspiring story.
[06:22.29]奥普拉.温弗里是黑人,她的发迹很鼓舞人心.
[06:25.57]She was born on January 29th, 1954 in a small village in America.
[06:29.54]她于1954年1月29日出生在美国的一个小村子.
[06:33.51]Her parents were very poor.For her family,life seemed to hold no promise.
[06:37.14]父母很贫穷.对她们家来说,生活似乎是没有指望的.
[06:40.77]Being black and a woman made life even more difficult in America at that time
[06:44.34]在当时的美国,作为一名黑人妇女,生活更为艰难
[06:47.90]But there was nothing that could stop Oprah.
[06:49.94]但没有任何因难有够阻止奥普拉.
[06:51.98]She was an extremely bright girl at school.
[06:54.16]在学校里她是个非常聪明的学生.
[06:56.34]She asked her kindergarten teacher to let her go to school sooner
[06:59.07]她要求幼儿园老师让她提早上学.
[07:01.80]and she also skipped the second grade of primary school.
[07:04.28]她还跳过了小学一年级.
[07:06.76]Her life from the age of six till about fourteen was very hard.
[07:10.04]从6岁直到14岁,奥普拉过得很困难.
[07:13.32]It was a time in which many sad things happened to her.
[07:15.96]在此期间,她遭遇了很多不幸的事.
[07:18.60]For many women such hardship would be too heavy to bear.
[07:21.33]对许多妇女来说,如此艰辛太沉重了.
[07:24.06]But not for Oprah.
[07:25.53]但对奥帕拉并非如此.
[07:27.01]When she was fourteen,Oprah went to live with her father.
[07:29.63]14岁时,奥普拉去和父亲生活在一起.
[07:32.26]Her father
[07:33.59]她父亲
[07:34.92]showed her how hard work and discipline could lead to self-improvement.
[07:37.95]让她明白努力工作,遵守纪律能够提高自身素质.
[07:40.98]Oprah listened to her father,and a few years later