大学英语自学教程 下册 un12

[19:27.24]还是不开心,肯定在于睡眠的心理成分--我们做的梦.
[19:31.12]So they began studying dream content what dreamers dreamed
[19:33.94]所以他们开始研究梦的内容--做梦者梦到了什么,
[19:36.76]and who appeared in their dreams to see how this affected mood.
[19:39.44]谁出现在梦中---来看一看是如何影响情绪的.
[19:42.12]Instead of sleeping through the night
[19:43.86]代替一睡整修晚上的是,
[19:45.59]volunteers now were awakened four times while in REM sleep.
[19:48.32]现在志愿者在REM睡眠中被叫醒4次.
[19:51.05]They were asked about such things
[19:52.82]他们被问及这样一些问题:
[19:54.58]as what their dreams were about the sex,age,identity,
[19:57.75]他们的梦是关于什么的,梦中人的性别,年龄,身份
[20:00.93]and number of the people in their dreams
[20:02.85]和数量,
[20:04.77]and what each person in a dream was doing.
[20:06.84]每个梦中人在做什么.
[20:08.92]Interestingly,Kramer and Roth found that being awakened four times a night
[20:12.41]  有趣地是,克莱默和罗斯发现一晚被叫醒4次,
[20:15.90]didn't make a difference in-the volunteers' morning mood patterns.
[20:18.68]并没有使志愿者早晨的情绪状态有所不同.
[20:21.46]But they did find that who appears in a dreamh
[20:25.90]as a far greater influence on mood than what occurs in the dream
[20:28.63]但他们发现谁出现在梦中的比梦里发生什么事对情绪具有大得多的影响.
[20:31.36]"Who affects all the moods,"Kramer says,"but primarily the unhappy mood
[20:34.64]"谁影响了所有的情绪?"克莱默说,"首先是不开心的情绪."
[20:37.92]Each of us,it turns out,has a special dream character
[20:40.65]  其结果证明我们每个人都有一个特殊的梦中人,
[20:43.38]and if this type of character appears in our dreams,
[20:45.66]如果这种人出现在我们梦里,
[20:47.95]we are happier when we awake.
[20:49.71]我们醒来时就更开心.
[20:51.47]"For people in general,how unhappy you feel after sleep
[20:53.99]"对普通人,睡醒后你感觉多么不开心,
[20:56.52]depends on who is in the dream," Kramer says.
[20:58.79]要看梦中人是谁."克莱默说:
[21:01.06]"Who it is that makes you happier is different for you than for me."
[21:04.00]"谁令你更开心对我来说和对你来说是不同的."
[21:06.94]For some it may be an older woman,for example;for others,a young man
[21:10.57]对一些人来说可能是一个年长的妇女;对其他人,则是一个年青女子.
[21:14.20]Who appears in your dream isn't the only important thing.
[21:16.68]  谁出现在你梦中并非是惟一重要的.
[21:19.16]The more people who appear in your dreams the happier you are on awakening
[21:22.14]出现在你梦中的人越多,醒时你就截止开心,
[21:25.12]It's a case of the more the merrier.
[21:27.00]情况是人愈多愈高兴.
[21:28.88]"The bad thing in a dream is to be alone;you feel worse,"Kramer explains
[21:32.00]"梦中糟糕的事情是孤独一人,你感觉就更差劲."克莱默解释说,
[21:35.12]"You can relate this to wakening psychology
[21:37.31]"你可以把这一点与人睡醒时的心理联系起来,
[21:39.49]where being alone leads to more unhappiness.
[21:41.67]在刚睡醒状态下形单影只会导致我更多的不快.
[21:43.85]There is something about interacting with people that produces happiness
[21:46.67]这其中有与人交际才能产生快乐的道理."
[21:49.49]A number of researchers have examined the relationship of mood and performance
[21:52.63]  一些研究者研究了情绪和行为的关系,
[21:55.76]The doctors also checked into this relationship
[21:57.94]两们医生也检验了这种关系,
[22:00.12]and they have found some interesting correlations.
[22:02.15]他们发现了一些有趣的关联.
[22:04.17]"We found that the more friendly,more aggressivemore clear- thinking,
[22:07.29]  "我们发现令人吃惊的是,你越友好,越有进取心,思路越清晰,
[22:10.42]less sleepy,and surprisingly,the more unhappy you are,the better you perform.
[22:13.94]越不困倦,你就截止不开心,你的行为就越好.
[22:17.47]That last one--the unhappy--I can't explain,"Kramer says.
[22:20.64]最后一点---不开心---我无法解释."克莱默说.
[22:23.82]Moreover,the level of a person's moods
[22:28.49]and the level of his or her performance rise and fall
[22:33.35]together throughout the day.
[22:35.02]此外,一个人的情绪好坏和他或她的行为好坏整天都会一起变好和变坏.
[22:36.70]Initially the two VA researchers worked only with men