大学英语自学教程 下册 un07

[11:12.84]笔记本的主要目的是帮你准备一份周学习时间表.
[11:16.02]Once prepared,follow the same pattern every week with minor adjustments.
[11:19.25]一旦准备好了,每周都要按照相同的模式进行,只做微小的调整.
[11:22.48]Sunday is an excellent day to make up your schedule for the following week.
[11:25.31]星期日是为下一周制定时间表的极好的时间.
[11:28.14]Write in your class schedule first.
[11:30.02]先写进去你的上课计划,
[11:31.91]Add your work hours, if any.
[11:33.79]把工作时间也写,如果有的话.
[11:35.67]Then write in the hours each day you feel you must allocate for study
[11:38.61]然后写上你认为每天必须分配给学习的时间.
[11:41.54]Keep it simple.
[11:42.92]要简单些.
[11:44.29]Message 4. Be realistic.
[11:46.57]信息4. 要现实些.
[11:48.86]When you plan time for these things,be realistic.Don't underestimate.
[11:51.84]你为这些事情计划时间时,要现实一些,不要少估时间.
[11:54.81]Overestimate,if possible,
[11:56.73]如果可能的话,把时间估计得长一些,
[11:58.65]so that emergencies that arise don't hang you up.
[12:01.08]以便再现紧急情况时,不致耽搁你的工作.
[12:03.51]Otherwise your entire routine may get thrown off balance
[12:06.30]否则的话,你全部日常工作可能会失去平衡,
[12:09.08]while you devote night and day to crash efforts.
[12:11.36]当你日日夜夜致力于应急工作时.
[12:13.65]Message 5. Make study time fit the course.
[12:16.38]信息 5.使学习时间与课程相协调.
[12:19.11]How much study time you schedule for each classroom hour depends on four factors:
[12:22.28]  你为每一次上课时间安排多长时间依赖于四个因素:
[12:25.46](l)your ability,(2)the difficulty of the class
[12:29.58](1)你的能力; (2)课程的难度;
[12:33.71](3)the grades you hope to achieve,and (4) how well you use your study time.
[12:38.54](3)你希望达到的等级; (4)你利用学习时间的好坏.
[12:43.38]One thing,however,is certain:
[12:45.26]不过有一件是确定的:
[12:47.14]you should schedule a minimum of one hour of study for each classroom hour.
[12:50.17]第一次上课时间你至少安排一小时,
[12:53.20]In many cases, more will be required.
[12:55.48]许多情况下可能需要更多一些.
[12:57.77]Message 6. Keep your schedule flexible.
[13:00.29]信息6. 使你的日程表有弹性.
[13:02.81]A good schedule must have a little give
[13:05.15]一份好的日程表必须有一点弹性,
[13:07.49]so that special projects can be taken care of properly.
[13:09.85]使特别的项目能得到适当的处理.
[13:12.22]Think out and prepare your schedule each week
[13:14.24]深思熟虑,准备你每周的时间表,
[13:16.26]and do not become a slave to an inflexible pattern.
[13:18.79]不要成为不可改变模式的奴隶.
[13:21.31]Adjust it as you deem necessary.
[13:23.23]你认为必要时就加以调整.
[13:25.15]Message 7. study first--fun later.
[13:27.97]  信息7. 先学习,后娱乐.
[13:30.79]You will enjoy your fun time more
[13:34.45]after you have completed your study responsibilities.
[13:36.93]完成你的学习任务后,你就会更大好地享受娱乐时间.
[13:39.41]So,where possible,schedule your study hours in advance of fun activities.
[13:43.18]因此,在可能的时候,把你的学习时间安排在娱乐活动之前.
[13:46.96]Message 8. study some each class day.
[13:49.48]信息8.每个学习日都要学一点.
[13:52.00]Some concentrated study each day
[13:54.08]每天做一些集中精力的学习
[13:56.15]is better than many study hours one day and nothing the next.
[13:58.94]比一天学好几个小时,第二天却不学要好.
[14:01.72]As you work out your individual schedule,
[14:03.76]制定你的时间表时,
[14:05.79]attempt to include a minimum of two study hours each day.
[14:08.31]试着每天安排至少两个小时的学习时间.
[14:10.83]This will not only keep the study habit alive
[14:13.07]这样将不但保持学习习惯,
[14:15.30]but also keep you up to date on your class assignments and projects.
[14:17.93]而且可以使你了解你的课程任务和项目的当前情况.
[14:20.55]Few beginning freshmen can control their time effectively without a written schedule,
[14:23.58]没有几个初学的新生不写下日程表就能有效地支配他们的时间的.
[14:26.61]so why kid yourself into thinking you don't need one?
[14:28.83]那么,为什么要哄骗自己,认为你不需要一份日程表呢?
[14:31.05]You do.Later on,when you have had more experience
[14:34.03]你仍是需要的.当你有了更多的经验,