大学英语自学教程 下册 un09

[11:25.92]没有生活在一个这样的世界的思想准备,
[11:28.64]does not automatically produce a tangible reward
[11:31.06]在这个世界里可取的行为并不会自动产生
[11:33.47]such as a'smile,money,or special privileges.
[11:36.10]像微笑,金钱或特权这样的实在的奖励.
[11:38.72]Maintaining a healthy self-esteem is a challenge that continues throughout life.
[11:41.75]保持健康的自尊心是持续一生的挑战.
[11:44.78]One family found that they could help each other identify positive attitudes.
[11:47.87]一个家庭发现他们可以互相帮助确定积极的态度.
[11:50.95]One evening during an electric storm
[11:52.97]一个是民闪雷鸣的晚上,
[11:55.00]the family gathered around the kitchen table,
[11:57.07]一家人围坐在厨房桌子周围,
[11:59.15]and each person wrote down two things that they liked about each family member
[12:02.02]每个人写下两件他们喜欢的关于每一个家庭成员的事.
[12:04.90]These pieces of paper were folded and given to the appropriate person,
[12:07.72]这些纸折叠起来给了相应的人,
[12:10.54]who one by one opened their special messages.
[12:12.72]他们一个接一个打开了他们特殊的讯息
[12:14.90]The father later commented,"It was quite an experience
[12:20.18]opening each little piece of paper and reading the message.
[12:22.45]父亲后来评论说:"打开每张字条读上面的信息,那真是很好的感受.
[12:24.72]I still have those gifts,and when I've had a really bad day
[12:27.40]我依然保存着那些礼物,当我遇到一个特别糟糕的日子里,通读它们,
[12:30.08]I read through them and I always come away feeling better."
[12:32.72]我总从中解脱出来,感受好多了."
[12:35.36]The foundation of a healthy family
[12:39.01]depends on the ability Of the parents to communicate messages of love,
[12:41.94]  健康家庭的基础依赖于父母传递给每一个孩子的爱,
[12:44.87]trust,and self-worth to each child
[12:47.23]信任和自我价值的信息的能力
[12:49.59]This is the basis on which self-esteem is built,and as the child grows,
[12:52.68]这是建立自尊心的基础,伴随着孩子的成长,
[12:55.76]serf-esteem changes from a collection of other's feelings
[13:00.80]to become personal feelings about the self.
[13:02.98]自尊心由惧别人的感觉变为自己对自己的感觉.
[13:05.16]Ultimately a person's self-esteem
[13:09.32]is reflected in the wayhe or she interacts with others.
[13:11.89]最后,一个人的自尊由他或她与别人的效方式反映出来.