大学英语自学教程 下册 un12

[04:15.69]But the value Of daydreaming does not stop here.
[04:18.42]  但白日梦的价值并非仅限于此.
[04:21.15]It has been found that it improves a person's ability
[04:24.42]已经发现,白日梦能提高一个人的能力,
[04:27.70]to be better adapted to practical,immediate concerns,
[04:31.03]使他能更好的适应实际的,紧急的事物,
[04:34.36]to solve everyday problems,and to come up more readily with new ideas.
[04:38.84]解决日常问题,并能较容易地提出新的想法.
[04:43.32]Contrary to popular belief,constant and conscious effort at solving a problem is,
[04:48.10]与普通的观点相反,不断的,有意识的努力解决问题
[04:52.88]in reality one of the most inefficient ways of coping with it.
[04:56.41]实际上是一种最没有效率的处理问题方式之一.
[04:59.94]While conscious initial effort is always necessary,
[05:03.11]虽然最初有意识的努力常常是必需的,
[05:06.29]effective solutions to especially severe problems
[05:09.52]但在放弃解决问题的有意识的尝试时,
[05:12.76]frequently occur when conscious attempts to solve them have been put off.
[05:16.09]对于特别严重的问题的有效解决方法常常才出现.
[05:19.43]Inability to relax,to let go of a problem,often prevents its solution.
[05:24.05]不会放弃,不会对某个问题置之不理,常常妨碍问题的解决.
[05:28.67]Historically,scientists and inventors are one group
[05:34.63]that seems to take full advantage of-relaxed moments.
[05:38.05]  历史上,科学家和发明家似乎以至于能充分利用放松时刻的群体.
[05:41.47]Their biographies reveal that their best ideas
[05:44.61]他们的传记提示了他们最好的想法
[05:47.74]seem to have occurred when they were relaxing and daydreaming.
[05:50.97]似乎产生他们放松和幻想的时候.
[05:54.19]It is well known,for example,that New ton solved many of his toughest problems
[06:02.87]when his attention was waylaid by private musings.
[06:06.20]例如,众所周知,牛顿在其注意力被个人深思打断时解决了许多棘手难题.
[06:09.53]Thomas Alva Edison also knew the value of "half waking" states.
[06:13.36]托马斯.阿尔瓦.爱迪生也知道"半清醒"状态的价值.
[06:17.18]Whenever confronted With a task which seemed too hard to be dealt with
[06:21.22]不论何时遇到似乎太难对付的任务,
[06:25.25]he would stretch out on his laboratory sofa and let fantasies flood his mind.
[06:29.97]他都要舒展四肢躺在他实验室的沙发上,让幻想任意在脑际流淌.
[06:34.68]Painters,writers,and composers also have drawn heavily
[06:42.26]on their sensitivity to inner fantasies.
[06:44.94]  画家,作家和作曲家都十分依赖对内心幻觉的敏感性.
[06:47.61]Debussy used to gaze at the River Seine
[06:50.49]德布希常常盯着塞纳河
[06:53.36]and the golden reflections of the setting sun
[06:58.82]to establish an atmosphere for creativity.
[07:01.55]和落日的金色反光来建立一种创造性的氛围.
[07:04.28]Brahms found that ideas came effortless only
[07:11.75]when he approached a state of deep daydreaming.
[07:14.63]伯拉姆斯发现只有当他陷入一种深深的幻想状态时,各种想法才会毫不费力地涌而出.
[07:17.50]And Cesar Frank is said to have walked around
[07:20.69]据说塞萨尔.弗兰克作曲时,你做梦一样慈祥着四处走动,
[07:23.87]with a dreamlike gaze while composing,
[07:29.44]seemingly totally unaware of his surroundings.
[07:32.22]似乎完全意识不到他周围的事物.
[07:35.00]Many successful people actually daydreamed their-successes
[07:38.63]  许多成功者实现他们成功和成就前,
[07:42.26]and achievements long before they realized them.
[07:45.24]实际上早就在做白日梦了.
[07:48.22]Henry J.Kaiser maintained that "you can imagine your future,"
[07:52.05]享利.丁.凯泽坚持说:"他能想象你的未来."
[07:55.87]and he believed that a great part of his business success
[08:02.40]was due to positive use of daydreams.
[08:05.08]他相信他的大部分商业成功是由于幻想的作用.
[08:07.76]Harry S.Truman said that he used daydreaming for rest.
[08:11.04]哈利.S.杜鲁门说他利用幻想来休息.
[08:14.32]Conrad Hilton dreamed of operating a hotel when he was a boy.
[08:17.79]当他还是个小男孩时,
[08:21.26]He recalled that all his accomplishments were first realized in his imagination.
[08:25.23]康拉德.希尔顿就幻想经营一家旅馆,
[08:29.20]"Great living starts with a pictureheld in some person's imagination
[08:33.37]  "伟大的生活开始于人们想象中的图画,